Better connection, better strength, better YOU

Specialized pelvic floor physical therapy to help resolve pelvic pain, navigate through pregnancy and postpartum recovery, and find relief from pelvic health challenges - brought to you in the comfort of your own home.

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why choose purple physical therapy?

We meet you where you are, so you can focus on where you want to be

Purple Physical Therapy & Wellness was founded to make care more accessible and convenient for everyone. That’s why we are committed to bringing expert care directly to you in the comfort and privacy of your own home. We offer flexible scheduling Monday through Saturday, including availability beyond traditional 8–5 hours. Whether you’re working during the day, a busy parent juggling a packed schedule, or someone whose availability falls outside standard business hours, we are here to adapt to your needs. With this flexibility, you won’t have to take time off work or rearrange your life to prioritize your care.

We take a comprehensive and holistic approach to pelvic health. The pelvis is a central hub that connects the upper and lower body. Its vital role impacts balance, movement and the overall function of the entire body. We evaluate how your whole body works together to uncover and address the root causes of your concerns, not just the symptoms.

Meet Dr. Sheron

We specialize in …

Pregnancy Care

postpartum recovery

Sexual health

Pelvic floor dysfunction

Bladder & Bowel Health

Abdominal Health

Chronic pain

perimenopause, menopause, postmenopause

Learn about our services

The PURPLE Method

Step 1: Foundation - Understand & Reconnect with Your Body

Your journey starts with awareness and assessment. We take the time to listen to your story, understand your symptoms and identify the root cause. Through hands-on care, breathwork, gentle movement and nervous system regulation, we restore optimal function and help you reconnect with your body in a way that feels safe and empowering.

Step 2: Function - Strengthen & Rebalance

Once we’ve addressed pain or dysfunction, we rebuild strength, stability and coordination. Whether your goal is running without leaking, returning to intimacy without discomfort, reducing urgency or improving posture and movement patterns, this phase focuses on exercises and functional strategies to restore balance.

Step 3: Thrive - Move with Confidence in Everyday Life

Healing is not just about being symptom free, it’s about feeling strong and in control of your body. In this final phase, we fine tune your movement patterns, reinforce strength & endurance and ensure you feel confident in your daily activities - whether that’s running, lifting, playing with your kids or simply living without limitations.

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