Perimenopause, Menopause, Postmenopause

Your body is changing, and you deserve care that changes with it. Hormonal shifts during menopause and perimenopause can bring new challenges, from pain and discomfort to changes in bladder and pelvic floor function. We are here to support you through each season of life with tools and care that help you feel strong, confident and in control. At Purple, we specialize in addressing a variety of concerns related to these changes, including:

Sexual health:

  • Dyspareunia (painful intercourse)

  • Vaginal dryness or tightness (related to hormonal changes)

  • Reduced sexual sensation or pleasure

  • Loss of confidence or anxiety about sexual function

Hormonal impact on muscles and joints:

  • Increased joint or pelvic pain

  • Stiffness or weakness in the core and pelvic region

  • Impact on posture and stability 

Bladder and Urinary changes:

  • Urinary leaking

  • Overactive bladder (urgency and frequency)

  • Increased risk of urinary tract infections (UTIs)

  • Nocturia (frequent nighttime urination)

  • Difficulty emptying the bladder

Bowel Function:

  • Fecal incontinence

  • Constipation or straining

Pelvic floor muscle changes:

  • Pelvic floor weakness or atrophy

  • Pelvic organ prolapse (bladder, rectum, or uterus descent)

  • Heaviness or pressure in the pelvic region

Bone and joint health:

  • Osteoporosis (decreased bone density)

  • Tailbone pain. sacroiliac joint pain, hip pain

Mental and Emotional well-being:

  • Impact of pelvic health on mood and confidence

Functional changes:

  • Difficulty Returning to High-Impact Activities (running, jumping, or weight training)

  • Reduced Core Strength and Stability